Friday - DC first day

Bench:
-135 x 6,6
-185 x 8

Press:
-95 x 5
-115 x 7+4+3 (more reps next time)

Pullovers:
-75 x 14+6 (more weight next time)

Pullups:
-45 x 6 (more reps)

Deadlift:
-135 x 10
-225 x 5
-315 x 5+5+5 (choose)