Wednesday

Bench 

135 x 5,5

185 x 5

195 x 7 (more weight or reps)

Press

95 x 5

115 x 9-3-3 more reps

Pullovers (bb)

50 x 10

70 x 14-8 (weight up)

Pull-ups

55 x 7 either

Deadlift

135 x 6

225 x 5

315 x 6,6,5 either

Grip was difficult on dl. Stretched afterward.