Bench:
-135 x 6
-185 x 6
-205 x 4
-210 x 5
Push Press:
-135 x 8,6,6
Pullovers:
-90 x 8,7,7
Pullups:
-35 x 5
-65 x 4
Deadlift:
-135 x 5
-225 x 5
-275 x 4
-315 x 5 (started using straps hands very tired and back tired too)
-355 x 5,5,5
stretching
