Hang Snatch
95 x 3,3,3
135 x 2
155 x 2
wrist was really hurting (mainly right side)
165 x 2
175 x 0,1,0 (don't realy know why I missed these...maybe grip width was off?)
185 x 1,0,1,2
Wrist still hurting, and kept it light.
Hang snatch pull
185 x 5,5
Deadlift
135 x 5
225 x 5
315 x 3
365 x 2
405 x 2
445 x 1
495 x 0 (didn't get much off the floor)
Oly shoes, that might have effected it. Belt on the last two sets (445/495)
Dumbell loaded carry
75 x 1 loop, no stops (roughly 4 lengths)
down&back x 3
