Thursday - Deadlift 183, etc

Deadlift
70 x 5
110 x 5
142 x 5
162 x 5
183 x 1 (402 lbs)
142 x 5

Pullups
BW x 8
11 x 5
22 x 5,5,5 (50 lbs)

Reverse Flies
4.5 x 12,12