Wednesday, April 6, 2016
Wednesday PM - Back Squat 152 x 2, etc
Back Squat
20 x 5,5
70 x 5
90 x 5
110 x 3
132.5 x 3
151 x 2
110 x 10
Tightness in left lower back.
Ring dips
BW x 10,10,10
Ring Lsit raise
BW x 8,8
+stretches
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