Wednesday, April 6, 2016

Wednesday PM - Back Squat 152 x 2, etc

Back Squat
20 x 5,5
70 x 5
90 x 5
110 x 3
132.5 x 3
151 x 2
110 x 10
Tightness in left lower back.

Ring dips
BW x 10,10,10

Ring Lsit raise
BW x 8,8

+stretches