Saturday - W4D2 - Deadlift, Pullups, Leg Raises, Rows

warmup - jump rope 6 x 2 min

Deadlift
66 x 5
80 x 5
99 x 5

Pullups
BW x 12,12,12,12,

Parallel Bar Leg Raises + Dips Superset
BW x 3 x 12+10

Barbell Rows
52 x 33+7 (RP)

+stretching