Started off with advancing kicking in the air and on pads, roundhouse kicks and hook kicks for the most part. Did some spinning hooks, then moved onto vertical kicks, then the defensive crescent kicks, on the heavy bag. My outward vertical and crescent suck ass, and need a lot of work. I blame the groin injury.
Then we did some self defense techniques, some useful, some too intricate to use, but still good work to drill with. Then did Eui Am again, no real problems, just need to practice it. I really need to go through Choon Jang again.
