Started off with a Kendo workout similar to the first hour of Kendo club. No sparring, sadly.
50 men in place
30 3pt men, then kote, the do
30 forward backward men
30 forward backward angled men
30 jumping suburi (suburi means cutting, who knew?)
10 full men with fumikomi, then kote, then do
5 back men, kote, do
practice hitting on a tree with bokken
Then I played around with some wrist rolls with the nunchaku. Kind of lost my grip a few times, but the left hand is definitely getting better.
