Monday - Smolov Jr Day 3

Squat:

-8x4x121 kg

Not bad. Took about 35 min total

Hang Clean:

-60 x 2

-80 x 2

-90 x 2

-95 x 2,2,2

Press:

-50 x 3,3,3 (wrist hurting, didn't want to go to heavy)

Chins:

-BW x 8,8,8,8

Easy.

Situps:

-25 lbs x 10,10,10