Was supposed to attempt a PR in the snatch today, but I couldn't even get 90 after several tries. I was feeling pretty slow in the lift, and wasn't finishing the pull and flipping my wrists back. I am really looking forward to gaining some strength in the next program cycle, because I haven't for a while because of injuries and stuff.
Snatch:
-40 x 2-3
-50 x 2
-60 x 1,1
-70 x 1
-80 x 1
-85 x 1
-90 x miss, miss, miss, miss (all in front) - No PRs
Back Squat:
-60 x 3
-100 x 3
-143 x 1
I was feeling really tired so I stopped squatting.
Situps:
-11 kg x 10,10,10
Chins:
-BW x 5,5,5,5,5
