Sunday, January 18, 2015

Sunday - Snatch 185 for singles, Squat 275, etc

Snatch
95 x 3
135 x 3
165 x 2
185 x 6x1

Bench press
120 x 5
145 x 5
185 x 5
205 x 5
225 x 4

Back Squat
135 x 9
185 x 9
225 x 7
245 x 5
265 x 5
275 x 5,5
Felt pretty good, tried with a very wide grip.

Pistols - many, BW

Pullups
BW x 8,6