Snatch
95 x 3,3
135 x 3
165 x 2
185 x 2
205 x m,m,1,1,1,m,1,m,m,1
These weren't especially heavy I just was missing in front.
Press
95 x 5
100 x 5
115 x 5,5
Kept it light
Clean and Jerks, light
messed around with different grip widths at 135 but I think I want to wait longer before really getting back into it. My theory is if I can snatch wide, can I clean and jerk wide and mitigate the problems?
Cable row
140 x 10
180 x 4x10
Hanging Leg raise
BW x 10
