Friday, September 11, 2015
Friday - Deadlift 275, Incline press
bike warmup
Deadlift
135 x 5
225 x 5,5
275 x 5,5,5
DB Incline press
40 x 8
55 x 5
75 x 5,3(fail)
50 x 3
Back hurts the day after deadlifting, maybe I need to ease into it slower.
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