Friday, September 11, 2015

Friday - Deadlift 275, Incline press

bike warmup

Deadlift
135 x 5
225 x 5,5
275 x 5,5,5

DB Incline press
40 x 8
55 x 5
75 x 5,3(fail)
50 x 3

Back hurts the day after deadlifting, maybe I need to ease into it slower.