Sunday - Back Squat 295x5, Bench 225, etc

Back Squat

135 x 5

225 x 5

275 x 5

295 x 5,5,5

BB Bench

135 x 5

185 x 5

225 x 5,3,3

Pullups

BW x 8

25 x 6

55 x 5,5,5

RC Situp/Back ext superset

BW x 10

10 x 10+hold x 3