DB Incline Press
30 x 8
50 x 6
70 x 6,6,6
30 x 10
Last time trying 75 was so difficult, but it honestly feels like its just the first rep thats most difficult.
Incline Flies
15 x 10,10
Rear delt flies
15 x 15
25 x 10,10,10
BB Rows
135 x 8,8,8
