Quick Session

Quick Session
Monday 15 Aug 2022, 19:26

Pull Up
Set 1: 12 reps
Set 2: 12 reps
Set 3: 12 reps
Set 4: 12 reps

Chest Dip
Set 1: 17 reps
Set 2: 15 reps

Hanging Knee Raise
Set 1: 15 reps
Set 2: 15 reps

with Strong
https://strong.app.link/0Rys7dXQwsb