Wednesday Session (cut short)

Evening Workout
Wednesday, April 2, 2025 at 6:55 PM

Neck Lateral Flexion (Plate)
Set 1: 10 lb × 27 reps
Set 2: 10 lb × 27 reps


Hanging Leg Raise
Set 1: +0 lb × 22 reps
Set 2: +0 lb × 22 reps
Set 3: +0 lb × 22 reps

https://link.strong.app/jybfedpc