I have found that I am consistently doing certain exercises, and that is good, but I am neglected some in exchange.
1. I want to work in more back exercises. Rows come to mind, so I will look into back exercises.
-barbell and dumbell rows
2. I want to do incline bench press sometimes, maybe with dumbells instead of a barbell.
-incline bench, flies
3. I want to do more deadlifts, because I don't do them often enough (like twice ever).
If I can get some back exercises in twice a week, deadlift at least once a week, and every once in a while alternate with a different type of bench, that would be good.
