Pull, Clean:
-3x2x65
-1x2x88
Clean:
-1x3x100
-1x3x110
-1x2x121
-1x2x132
-3x2x154
Floor Pull:
-1x3x176
-1x3x202
-3x2x220
Decline Crunch:
-2x12
-2x12x10
Bench Press:
-1x8x45
-1x5x135
-3x3x205
*went for the 3x3 for bench because my arms were tired
*couldn't do pullups, arms too tired
*didn't front squat because I did that for cleans
