Front Squat:
-1x5x135
-3x5x200
Overhead Press:
-1x5x45
-3x5x115
Pullup:
-3x8
Wide-grip Pullup:
-1x5
Decline Crunch:
-4x10x25
*ohp was easier than last time, but still weak
*front squats not too bad, need to work on form though
*need a weighted belt to do weighted pullups
