Nutrition Facts: (you have to finish it to get all the calories, of course)
Cals: 940
P: 105
C: 103
F: 10.73
I don't know if this one really qualifies as a salad because of all the meat, but it requires some time to make, especially if like me you have no skills at this or counter space. Either way, its tasty. You may have to save some unless you want to eat a LOT of salad in one sitting. I usually eat 2 cups of rice but you may not want that much.
Ingredients:
Lettuce, 1 package of romaine/red
Tomatoes, 2
Bell Peppers, 1
cucumber, 1/2 - 1
mushrooms - 1 package
chicken breasts - 1 lb (I made 1.5 and it was far too much)
barbecue sauce (Stubs preferred)
white rice (enough to make 1-2 cups total)
italian dressing
Directions:
Put BBQ sauce on chicken. Preheat oven to 350 and put chicken in for 30 minutes. Boil rice for however long your rice needs. While that cooks, wash and cut up vegetables. Put them in a bowl. When chicken is done, slice it up and put it in the salad too, then mix.
Put rice on plate, and salad on plate. Enjoy.
