Took several PR attempts, but wasn't able to successfully jerk more than 125, so no PRs. Still a great session in my opinion. Took 3 attempts at 130 and 3 more at 132.5, with all but one clean made, just the jerks missed. Need to be faster in the transition, be tight in the rack, and get my feet closer to get more power. Need to reset the feet after the clean recovery.
There was supposed to be snatch pulls and back squats but I did clean and jerks for an hour and a half, so I left after doing some stretches.
Clean and Jerk:
-60 x 3
-80 x 2
-90 x 1
-100 x 1
-110 x 1
-120 x 1
-125 x 1
-130 x m,m,m
-132.5 x m,m,m
Took too many warm up lifts, got tired and took too long.
There was supposed to be snatch pulls and back squats but I did clean and jerks for an hour and a half, so I left after doing some stretches.
Clean and Jerk:
-60 x 3
-80 x 2
-90 x 1
-100 x 1
-110 x 1
-120 x 1
-125 x 1
-130 x m,m,m
-132.5 x m,m,m
Took too many warm up lifts, got tired and took too long.
