I realized that if I compete in the Maryland State Championship I won't be able to complete the program, but I will do my best to do some of it for now. I will have to peak earlier, essentially.
Hang Power Snatch:
-45 x 3,3,3
-60 x 2,2,2
Hang Power Clean:
-60 x 3
-75 x 2,2,2
RDL:
-100 x 5
-129 x 5,3
Situps:
-20 x 10,10,10
