Saturday, May 19, 2012

Saturday - Squat (4.3)

Back Squat:
-70 kg x 3
-110 x 3
-133 x 2
-157.6 x 4 x 4 (347 lbs)



This was pretty tough, though my form was pretty solid aside from the final rep or two of the last set. I took video.

I stopped here, because I thought I would go to Home Depot and buy some materials to finish the ceiling, but of course that was a complete failure, wasting almost 2 hours of my time, and I did not even get the materials. I will try again tomorrow, hopefully with success.