This really killed me. I did like a million pushups and stuff yesterday and a bunch of physically demanding martial arts kicks, so my legs and torso were dead. Plus, it was 6x6 day.
Back Squat:
-310 x 6x6
DB Press:
-60 x 5
I tried this again but it was too heavy for even another rep, so I just did some with 30 lbs
OH Squat:
-95 x 5
Light Clean and Jerk:
-135 x a few
+stretching, martial arts practice focusing on punching combinations
