I was feeling a lot better today, probably because I fell asleep at 10 pm and sleep all night. Even though I didn't eat much yesterday or the day before I didn't feel too weak. Squats weren't great, but not too bad either. Cleans, well those went well.
Squat:
-70 x 5
-110 x 3
-142 x 6 x 2
Clean:
-70 x 4
-90 x 2
-100 x 1
-104 x 1
-110 x 1
-115 x miss (balance), 1
-120 x 1
-124 x 1
-130 x 1
-134 x 1 (Previous PR)
-139 x 1 (PR!) (306 lbs)
I put 144 on the bar, but I decided not to take the attempt (pussy out). Still a great session.
This was the first time I had cleaned for real since February before the shoulder injury, so I'm glad the squatting worked. PRs are PRs.
