Yesterday I did some pretty difficult and draining martial arts training, including running stairs, so I was glad today was an easy day. Squats went up really fast and it was easier than I expected, for sure.
Squat:
-135 x 3
-225 x 3
-275 x 2
-310 x 6 x 2
Front Squat:
-135 x 1
-185 x 1
-285 x 1
Stopped here, had to head out.
