Thursday, October 9, 2014

Thursday - Snatch PR 215, Bench, etc

Snatch
95 x 3
115 x 3
135 x 2
155 x 1
This was all without straps above.
175 x 1
185 x 1
195 x 1
205 x 0,1
215 x 1 (PR!) 98 KG


Clean
205 x 3
225 x 2
255 x 1 Felt shitty.
Clean Pull 255 x a few

Bench
140 x 5
160 x 5
190 x 5
205 x 5,5
220 x 3

Pullups
35 x 5,5,5,5,4

A good day.