Snatch
bar warmup
135 x 3
155 x 2
185 x 2,2
205 x 1
215 x 0,0
Probably should have warmed up more but my wrist was hurting.
Pullups
BW x 10,10,10,10,10
Clean and Jerk
135 x 3
185 x 2
205 x 2
225 x 1
245 x 1
265 x 1
275 x 1 (125kg)
Cable stretch
