Monday - Upper

Incline Press
warmup - 20,40
62 x 3,3,3

Bench Press
warmup - 61,81,93
104 x 3,3,3

Reverse Grip Bench
75 x 10,10

Dips
BW + 12 kg x 15,15,15
Started adding weight, keeping reps high.

Back Ext
BW x 30