Incline Press
warmup - 20,40
61 x 5,5 - tough on left side
Bench Press
warmup - 61,81
102 x 5,5,5
Pretty good. Focusing on stability with legs and pulling bar apart, went well.
Flies
20 lbs (9 kg) x 10,10,10 with 5 second negative
Dips
BW + 35 lbs (16 kg) x 15,15,15
