Saturday Session

Afternoon Workout
Saturday 27 Jan 2024, 14:39

Inverted Row
Set 1: 18 reps
Set 2: 16 reps
Set 3: 15 reps

Belt Squat
Set 1: 160 lbs × 20
Set 2: 160 lbs × 20
Set 3: 160 lbs × 20

Hanging Leg Raise
Set 1: 18 reps
Set 2: 16 reps
Set 3: 14 reps

with Strong
https://strong.app.link/RI3nu1ngIGb