Sunday Session

Morning Workout
Sunday, May 25, 2025 at 7:29 AM

Bicep Curl (Barbell)
Set 1: 75 lb × 11 reps
Set 2: 75 lb × 11 reps
Set 3: 75 lb × 11 reps


Skullcrusher (Barbell)
Set 1: 75 lb × 12 reps
Set 2: 75 lb × 12 reps
Set 3: 75 lb × 12 reps

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