Wednesday Session

Morning Workout
Wednesday, May 7, 2025 at 11:57 AM

Skullcrusher (Bodyweight)
Knees.  Surprisingly difficult
Set 1: 10 reps
Set 2: 10 reps
Set 3: 10 reps
Set 4: 10 reps


Pull Up
Set 1: +0 lb × 20 reps
Set 2: +0 lb × 18 reps
Set 3: +0 lb × 18 reps

https://link.strong.app/qnmhqsys