-1x5x135
-3x5x190
Calf Raise[*1]:
-1x15x110
-2x15x120
Pullup:
-5x5
Cardio:
-martial arts room [ERC] for stretching and basic striking drills
-~20 minutes
-left early because of nosebleed that I didn't want to deal with
[*1]Worked with dumbells instead of a barbell because I was in the ERC. Weightlifting club hours over for the semester
*first time doing cardio for a while as a part of my workout
