- 1x5x135
- 3x5x225
Bench
- 1x5x135
- 3x5x185
Pullup 5x5
*my lower back hurt a lot. I thought it might be from deadlifts Monday, but I didn't hurt yesterday so I dunno. Maybe I slept funny or something
*I had to work out in the ERC because of Women and Weights. It kind of sucked
