-1x10xBW
Front Squat:
-5x45
-5x135
-2x5x245
-3x245
Back Lunge:
-3x5x75
DB Bench:
-5x40
-5x95
-4x95
-2x95 (attempt 95 one more time, then drop down)
Cable Belly Press:
-2x10x30
DB OHP:
-3x60
-5x55
-4x55 (next time, 55)
Dips:
-3x8x30 (last set rested between 6,7,8)
BB Crunch:
-3x10x55
X Band Walk:
-2x20xblue
*do I want to change order to allow OHP to be better?
