-40 x 4
-50 x 2, 2
-60 x 2
-65 x 2
-70 x 2, 2, 2
Clean and Jerk:
-70 x 2
-80 x 1
-90 x 1
-95 x 1
-100 x 1
-105 x 1
-110 x 1
-115 x clean only, 1
Bench Press:
-135 lbs x 5
-185 x 5
-230 x 5, 4, 3
Back Squat:
-135 lbs x 4
-185 x 4
-225 x 3
-285 x 3
-295 x 3
-305 x 3
Notes:
-snatches weak in the pull, tired from Saturday
-jerk transition hurting the left wrist still, but not as bad
