Saturday, February 12, 2011

Saturday - Press, Deadlift

Press:
-95 x 4
-135 x 3
-155 x 1
-165 x 0, 1
-170 x 0, 0

Deadlift:
-135 x 5
-225 x 4
-275 x 3
-315 x 3
-375 x 2
(added straps here on)
-405 x 1
-415 x 1
-425 x 1
(took off straps)
-435 x 0 (trying to get a PR)
(straps again)
-435 x 0

DB Curl:
-30 x 8, 8

Goodmorning:
-80 x 6, 6