Monday - Snatch, Hang Clean, Bench Press, Row, Squat

Snatch:

-40 kg x 3

-50 x 2, 2

-60 x 2

-65 x 1, 1

-70 x 0, 1, 1

-75 x 1, 1

-80 x 0, 1

-85 x 0, 0

Hang Clean (below the knee):

-70 kg x 3

-80 x 2

-90 x 2

-95 x 2

-100 x 2, 2, 2

Bench Press:
-135 lbs x 5

-185 x 5

-235 x 4, 3, 3

Barbell Cheat Row:

-70 kg x 3

-120 x 3, 3, 3 (a bit too heavy lol)

Back Squat:

-135 lbs x 5

-185 x 4

-225 x 3

-275 x 3

-300 x 3

-305 x 3

-315 x 1 (tried for 3)

Notes:

-snatches caught lower, but not great

-wrist feeling better with the tape