Week 2, day 2. Added 15 lbs to make 266 today, 7x5. I got into the gym tired and stiff. I don't lift well in the mornings. By the end it was getting better. I had a strange pain in my left lat when taking big breaths with weight on my back but I think I slept on it funny.
Back Squat: (7x5x266) 75%+15
-135 x 5
-185 x 3
-225 x 3
-266 x 5,5,5,5,5,5,5
Notes:
-about 45 minutes total
