Tuesday, August 20, 2013

Tuesday - Squat 405

Some dumb ass doing a pushup, situp, pullup combo in the squat rack.

Pullovers:
-90 x 10,10,10

Squat:
-135 x 5
-225 x 5
-275 x 3
-315 x 3
-365 x 1
-385 x 1
-405 x 1