Left side upper trap/neck still hurting. Aggravated by the setup for bench press, not much else. I won't be benching again until next Thursday at the earliest, and not heavy for another few sessions after that, so hopefully it will be fine by the next session.
Bench Press
20,40,60,80
106 x 5,5,5,5,5
Pullups
BW x 20,17,12
Pretty tired
Dips
BW x 21,20
T-bar Row
40 x 20
Setting the bar to the floor each rep. Seems to help my form stay consistent.
