Tuesday, February 27, 2018

Tuesday - Squat 5x5 @ 151

Back Squat
20,61,81,102,122
151 x 5,5,5,5,5
First set was decent, second set was tough because my bar position was too high. Got better after that until set 5 which I was just tired, but I did get all the reps

Good morning
70 x 12,12,12,
Up the weight next time.

Ab Wheel
25 x 15,15