Back Squat:
-1x5x135
-3x5,5,4x230
Bench Press:
-1x5x135
-1x2x200
-3x5x135
Pullup:
-5x5
*pretty pathetic showing on the bench, but I attribute it to going to sleep at 3:30 and waking up at around 7:00, falling back asleep at intervals until at about 10:00. I failed terribly at the weight I wanted to do so I figured I would at least get something out of it.
*Was in a hurry, so I didn't do some of the exercises I wanted to, but that is okay. I will live.
