Saturday, January 2, 2010

Saturday 1/2/2010

Went to Taekwondo today. Matt taught, first time in a long time. It was a good class, did some basic patterns and kicks in the air, then some kicking combinations on standing bags. Also did a drill with a group of people holding different pads in a circle facing out, and one person had to travel the outside of the circle kicking all the pads using a variety of techniques.

*first post of the new year, 2010