Lap swimming for the first time at the ERC indoor pool. I have developed an intense dislike of heated pools in the past hour. Felt like a sauna every time I went under the surface. Did freestyle for maybe 8 laps, then switched to alternating between freestyle and breaststroke at a modest pace to regain my breath. 20 minutes. Much more tiring then I thought it would be.
Time: 20 minutes
Next Time Goal: 25 min
