Sunday, August 1, 2010

Goals for the Summer - Broken, To Break, and Impossible

I had a few goals for the summer, some of which are broken, others still to be broken.

Surpassed Goals:
-5RM 300 deadlift
-5RM 315 deadlift
-1RM 370 deadlift (330+)
-5RM 230+ front squat
-10+ dips

Current Goals for Summer:
-5RM 100 db bench press
-5RM 75 db ohp
-5RM BW + 50 pullups

Impossible Goals at current progress rate:
-pullup goal of 5RM BW + 50