Front Squat:
-5x135
-3x5x245 (5,5,4)
DB Bench:
-5x30
-5x95
-2x95 (very tired, failed last set at 0)
BB OHP:
-3x5x115
Wt Dips:
-3x5x35 (next time 40)
BB Push Crunch:
-3x5x65 (redo this weight)
*the chunk I took out of my toe hurt to much to do lunges.
